Tending to what matters

Cultivating a Life of Meaning

Meaning is grown through the small, everyday choices we make. Tending to the landscape of my thoughts, actions, and relationships allows me to make purposeful choices in both work and life, centered around three core areas:

• Capacity: Expanding my energy and resilience to attend to my priorities thoughtfully.

• Clarity: Quieting the noise to align my daily actions with my deepest values and vision.

• Connection: Deliberate commitment to authenticity in my relationships, intentionality in my surroundings, and humility in my spirit.

Everyday Curiosities

Writing helps me stay mentally present and notice wonder in the small, often overlooked moments. In this digital garden, I plant what I've freshly read/watched/experienced and see what takes root. Here you'll find 2 types of content:

• Notes are written snapshots of my thinking while I’m still piecing things together.

• Essays are longer-form writings when I’ve connected the pieces and found a point to share.

What started as personal growth has led to recognition for my advocacy and contributions.

In August 2025, I was appointed as a Beyond The Label ambassador, which led to media interviews with Channel News Asia, 8视界新闻网, and 新明日报.

I played a key role in developing and implementing the strategic initiatives that contributed to my employer winning the Best Mental Wellbeing Strategy in the Workplace category at the This Can Happen Awards in November 2025.

Fresh from the Garden